"When I first started jiu jitsu, I used those cheap boil-and-bite mouthguards. They were rough on the sides, didn’t fit my teeth well, would come loose during practice, and obstruct my breathing. I started thinking mouthguards were a waste of time, and that living with a few extra cuts was better than dealing with the hassle. I even competed without one, and ended up splitting my lip open. Fortunately, a teammate convinced me to try Guard Ya Grill, and my new mouthguard is great – it fits perfectly and comfortably, and doesn’t get knocked loose. Sorry to say, it was lost from my luggage when I came back from competition overseas, so I’m having two new ones made – just in case!"
- Crystina Coats
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